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The Root of Joy is Gratefulness

An Alternative Solution to the Body-Size Problem

I Know You Love Me - Now Let Me Die.

Dreams Do NOT Always Come True

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Happily Ever After & Neuroscience

About the Scales

Enough is Enough

Growing Old Gracefully

That Lost Weight? The Body Finds it.

Diet Books are Full of Lies

If Ophra Can't Do it, Can it Be Done?

Projections about the Rate of Weight-Loss

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

What to Eat?

Ten Steps to Eating Perfectly

End of the Line

Reaching Goal Weight

Biological Adaptations that Promote Weight Regain

What Kind of Dog Are You?

Time for a Reality Check

Why do people keep believing things that are obviously untrue?

Overruling the Body

Honesty

Biggest Loser, an example of televised exercise fraud

Running DOWN the UP Escalator - Weight Loss & Maintenance

The Myth of Spot Reducing

More on Intermittent Fasting

Research Study regarding Obesity Myths

Individual Rules

The End of 2012

The Chubby Side of Normal

The Fat Trap - Follow-up

The Fat Trap

Food History Timeline 1950-1980

The End of Overeating - Book Review

Sometimes Hunger is a Lie

The Fast-5 Diet - Diet Review

Thinking isn't the same as Doing

A Fresh Start?

Make Peace With What Is.

Change in my Weight Range Maintenance Plan

Spring Cleaning?

On The Right Track

Maintaining Enthusiasm

Overcoming Perfectionism

Expecting Perfection

Update on The No S Diet - Diet Review

The Fat Trap

Intuitive Eating and the No S Diet

The Skinny One

The Donkey

Trust a Few

Belief In Oneself

Nobody's Perfect

Food Addiction

Taubes - Chapter 19 - Following Through


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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