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An Alternative Solution to the Body-Size Problem
Dieting is So Much Harder than it Looks.
Unrealistic Expectations - False Hope Syndrome
Calorie Restriction = Calorie Restriction.
What Size Are You REALLY?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
I have Not Failed.
Weight-Loss Alternative Facts
Dieting: The Alternative
If Ophra Can't Do it, Can it Be Done?
Dieting as Suffering
Effortless Change
Exercise for Women in the 1940s
Ideas, Old and New
What Dieting/Weight-Loss/Fitness Lies Do YOU Believe?
Why Do Dieters Regain Their Lost Weight?
Failed Diets and Current Maintenance Status
Are you a Master or a Beginner?
Is it REALLY up to me?
Embracing Imperfections as a Path to Success
Liars
Biggest Loser, an example of televised exercise fraud
Success is in my Future
About Salt
If it Involves Eating, It's a Diet
Does Eating Fruit and Veggies Lower Weight?
Effort Shock
Grounded in Reality
The Fat Trap
Seduced by Food
In Defense of Food - Book Review
The WillPower Instinct - Book Review
Science Has Failed
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
You Can Do Hard Things
Eat Less Move More?
What I'm Reading Today
Hunger After Weight-Loss
Planning-1
How Many Carbohydrates?
An Individual Fit
Taubes - Chapter 19 - Following Through
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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