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Set Point Explained
Nevertheless ...
Winner of the “5 Percent Lottery of Hell”
Our Weight is Regulated by Our Biological System
Calorie Restriction = Calorie Restriction.
Dieting = Treatment of Obesity
No
Technical Help - Seeing - Words of Wisdom
The word: NO
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
A Justification (Scientific Explanation) for Every Diet.
How Big Pharma Lies to Us
Effortless Change
Helpful Fasting Information
Things You Don't Owe Anybody
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
More About Calories
Diets Long-Term
Thoughts About Hunger
Do Calories Matter?
The Difference Between Causation and Correlation
Cutting Carbs? or Cutting Calories?
Brain Over Binge - Book Review
Is a Calorie just a Calorie?
Past Portion Control
Cleverness
Dedicated, not Obsessed
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 01 - Why Were They Fat?
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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