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The Root of Joy is Gratefulness
Unmet Expectations
Unrealistic Expectations - False Hope Syndrome
You Don't Understand & I Can't Explain
Calorie Restriction = Calorie Restriction.
Is it a Plateau?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Photo Examples of Food Experiments
Balancing Values
Weight-Loss Alternative Facts
That Lost Weight? The Body Finds it.
Diet Books are Full of Lies
Weight Loss Goals
The Currency of Weight is Calories
Why I Don't Wear Makeup
A Truth to Remember
When Can Women Stop Trying to Look Perfect?
Let Me Tell You
Current Diet Experimentation
Calorie Refund
The Absolute Weight
Biological Adaptations that Promote Weight Regain
Misconceptions about Regain of Weight-Loss
Time for a Reality Check
More About the Starvation Mode Myth
Weight Loss Expectations
Liars
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Expectations
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
Effort Shock
Keeping the Weight Off
Attitude About the Problem
The Fat Trap
Is a Calorie just a Calorie?
Does Life Get in the Way?
Discipline or Self-Discipline
Dealing with Setbacks
Small Efforts - Setting Goals
Dieting is my Hobby.
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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