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An Alternative Solution to the Body-Size Problem
Winner of the “5 Percent Lottery of Hell”
I Know You Love Me - Now Let Me Die.
Shooting the Messenger Does Not Solve the Problem.
Body Acceptance Lesson 1
Status Update - September 2017
Food is Not the Enemy
Acceptance of the Past
An Acknowledgement of What IS.
Status Update - February 2017
About the Scales
Dieting: The Alternative
Growing Old Gracefully
My Petite Meals
My Status - May 2016 Maintenance
Weight Loss Goals
When Can Women Stop Trying to Look Perfect?
My Body = Not Your Business
Working on Myself
Let It Go
Flexibility
Journey to Freedom
Change your DEFINITION - Eliminate your PROBLEM
In the Moment
Why Do Dieters Regain Their Lost Weight?
Giving Diets the Finger
The Present Moment
Uh Oh
Eating Kale Doesn't Make You a Better Person.
I Love My Body
You Are Fine
Why?
No Facts or Evidence
Something to Remember
Body Image & Function: Acceptance vs. Complacency
Size Diversity
Crap Overload
Life Happens
Perspective
The Sound of Wrong
A Sad Truth
Flaws
Acceptance
Walk the Walk
Paths Up the Mountain
Alice in Hungerland
Acceptance - AA Big Book, page 417
The Past
Overruling the Body
Maintenance Status Report - January 2014
Health-conscious?
Would it be Easier to be Thin?
Everyone isn't the Same
Honesty
Dressing to Please the Fat Bigots
Is it the Diet, or the Person, Who Fails?
Body Acceptance
The Myth of Spot Reducing
The End of 2012
The WillPower Instinct - Book Review
A New Perspective
Running and Exercise Abuse
I'm not a Guru
Make Peace With What Is.
Moving Forward
A Suggestion
Perserverance
The Little Things
Commitment
When I Feel Empty
Personal Worth
Unwecome Truths
Slipping in Maintenance
Self-Acceptance
Live and Learn?
Maintenance As Compared to Weight-Loss
Habits
Who We Can Be
Lucky?
Love Yourself
Serenity
Nobody's Perfect
Value Judgment
Dedicated, not Obsessed
Dieting as a 'means to an end'.
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 02 - Elusive Benefits of Undereating
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