Before Pictures - POSTED ON: Feb 09, 2011
If I wanted people to see me fat, I would have stayed fat. That’s one of the many reasons I did what it took to lose from 271 lbs down to 115 lbs, and continue the struggle to maintain my weight-loss. Sometimes I share former fat information with personal acquaintances in real life, and sometimes I don't. It depends on the situation and on my mood. However, I don't share fat pictures of myself with the general public. Morbidly obese people all look pretty much the same, because no matter where you carry fat, there are only so many places on the body to do so.
Photoshop is so common now, that a fat picture is PROOF of nothing. There is also an element of Freak Show or Circus Fat lady, in the fascination people seem to have in looking at "Before" pictures.
I feel that if anyone needs the "Inspiration" of seeing a Before picture, they can look in the mirror, or watch a weight-loss show on television.
People who knew me fat will remember what I looked like. People who didn't can look in the mirror or watch “The Biggest Loser”. I’m not here to sell a product, only to share my ideas and my life.
During the fat phases of my life, I wore primarily tent dresses and caftans. Below is a music video of California Dreamin' by the Mamas and the Papas.Visualize a fat version of my face on the body of Mama Cass.
An Experiment of One - POSTED ON: Feb 08, 2011
I am an Experiment of One, I continually learn new things about myself, and reaffirm things I’ve previously learned…but had forgotten.
Although we share many commonalities, each of us is different. We are genetically different, as we each have a different blend of ancestors. Each of us has different life experiences, and many of us have cultural differences. We have different educational backgrounds, and my hierarchy of values will not necessarily match yours.
Because we are different people, what works for me, might not work for you, and vice versa. Each of us is an Experiment of One.
We don’t all have the same likes and dislikes, or the same tastes….even regarding food. It’s not a one-size-fits-all world, and that includes dieting, This means the kind of diet that will be a “good fit” for you, might not work for me at all.
My own Diets, or Food Plans continually fluctuate, due to my many experiments with various diets and food plans. Part of my ongoing Maintenance is a search for a Way of Eating with which I can live comfortably, while staying inside my Maintenance weight range.
My favorite diet would be one where I could eat ALL of EVERYTHING I like, ANYTIME I want, while keeping my weight inside the blue or green areas of my Weight Maintenance Range. Since that diet does not exist, I continually experiment with a variety of diets and food plans.
Are you conducting your own Experiment-of-one?
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