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The Root of Joy is Gratefulness

Three Obesity Types

An Alternative Solution to the Body-Size Problem

Shooting the Messenger Does Not Solve the Problem.

Summer Experiment 2017

You Don't Understand & I Can't Explain


Eat Small to BE Small

Yes & No

Happily Ever After & Neuroscience

Election Stress

Train of Thought

Rule or Principle? - Internal vs. External Control

That Lost Weight? The Body Finds it.

Diet Books are Full of Lies

The Currency of Weight is Calories

Experimenting with Subtraction

Fasting and Hunger

BMI Classifications and Emotional Eating

Why Are Fat People Hungry?


Crap Overload

About Self-Control and the Marshmallow test

Is it REALLY up to me?

Not One Moment Sooner

Would it be Easier to be Thin?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Crabby Old Woman

Why Diets Fail - The Salt/Water/Waste Issue

Breaking Bad Habits

Calorie Dectective - Lying Food Labels

Healthy Eater?

What if modern Theories about Food & Digestion are Wacked.

A New Perspective

Experiment of One - Current

Binge Avoidance + Adaptive Thermogenesis

Journaling & Keeping Records

DietHobby Hacked

All or Nothing

Bad Examples

New Stuff

Maintaining Enthusiasm

The Same but Different

In Detroit

Update on The No S Diet - Diet Review

Holiday Season 2011

And So It Goes....

Do Diets Work?

The Donkey

No Point in Dieting?

Finish each day and be done with it.

Dealing with Setbacks


Ride Out The Wave





A New Normal

Goal Setting

Meal Frequency - How Often Should I Eat?

Value Judgment

My own Accountability

Welcome to my World

Taubes - Chapter 11 - Primer on Regulation of Fat

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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