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The Root of Joy is Gratefulness

Dieting is So Much Harder than it Looks.

Winner of the “5 Percent Lottery of Hell”

Why Is This Happening? - October 2017

Status Update - September 2017

Am I Satisfied With My Appearance?

Binge = Response to Starvation

Election Stress

Dieting: The Alternative

A Fork in the Road

Emotional Eating (2)

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Good Food, Bad Food

That Lost Weight? The Body Finds it.

Emotional Eating

Projections about the Rate of Weight-Loss

In Tune with your Body???

Let Me Tell You

Simple Eating Boundaries

Biological Adaptations that Promote Weight Regain

Failed Diets and Current Maintenance Status

Body Image & Function: Acceptance vs. Complacency

Shrinking Fat Cells: What Happens When Body Fat is Burned?

The Dolly Diet - Diet Review

Remember ... You Asked.

How Fast...How Much...Weight Lost After Gastric Bypass?

Fighting the Urge - Book Review

Liars

Calories: Males vs. Females

The Myth of Spot Reducing

Appreciate What You Have

Unrealistic Expectations

Cultural Bias

Going to the Gym

A New Diet

Spring Cleaning?

Mindful Eating

Burnout or Stress

Stress

A Common Problem

An Individual Call

Sugar Binges

Weight Loss Surgery - 18 Years Ago

Dieting is my Hobby.

Taubes - Chapter 19 - Following Through

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 01 - Why Were They Fat?

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Mar 01, 2021
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2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
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