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Unrealistic Expectations - False Hope Syndrome
Fat Cells are Forever
Is it a Plateau?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
That Lost Weight? The Body Finds it.
Diet Books are Full of Lies
End of the Line
Biological Adaptations that Promote Weight Regain
Weight Loss Expectations
Maintenance Status Report - January 2014
Choosing a Path
Is it the Diet, or the Person, Who Fails?
Running DOWN the UP Escalator - Weight Loss & Maintenance
Food as Fuel?
DietHobby, my Digital Scrapbook
Why Diets Fail - The Salt/Water/Waste Issue
If it Involves Eating, It's a Diet
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Do Calories Matter?
The Chubby Side of Normal
Seduced by Food
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
A Fresh Start?
Is a Calorie just a Calorie?
Study of Literature on Weight-Loss Maintenance
The Same but Different
Our Ideal Self
Guidelines for DietHobby
Recipes When Tracking Food
Food Storage - A Diet Essential
Habit vs. Willpower
Diet Books and Reviews
The No S Diet - Diet & Book Review
Maintaining an Attitude of Gratitude
Recording Food Intake - Counting Calories and/or Carbs
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Mar 01, 2020 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2019 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.