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Unrealistic Expectations - False Hope Syndrome

Dreams Do NOT Always Come True

Calorie Restriction = Calorie Restriction.

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Dieting: The Alternative

Growing Old Gracefully

My Petite Meals

That Lost Weight? The Body Finds it.

The Currency of Weight is Calories

Overweight means you live longer.

About Giving Advice to Fat People

Change your DEFINITION - Eliminate your PROBLEM

Biological Adaptations that Promote Weight Regain

Failed Diets and Current Maintenance Status

Eating Kale Doesn't Make You a Better Person.

Misconceptions about Regain of Weight-Loss

Change or Stay the Same?

Efforts vs. Results

Weight Loss Expectations

3500 Calories = 1 Lb ?

Is it the Diet, or the Person, Who Fails?

Running DOWN the UP Escalator - Weight Loss & Maintenance

Calories: Males vs. Females

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Does Eating Fruit and Veggies Lower Weight?

Research Study regarding Obesity Myths

Why We Diet

Thoughts About Hunger

The Chubby Side of Normal

The Fat Trap

Cutting Carbs? or Cutting Calories?

Diet Coke

Binge Avoidance + Adaptive Thermogenesis

Realities of Weight-Loss Maintenance

The Fat Trap

Courage

Dealing with Setbacks

Anything is possible...but with qualifications

Our Ideal Self

Success starts with Failure

Paying The Price

39 Years Later

Body Mass Index: What about the BMI?

Update on Low-Carb Experiment-of-One


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
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May 01, 2017
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