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The Root of Joy is Gratefulness

An Alternative Solution to the Body-Size Problem

Unrealistic Expectations - False Hope Syndrome

Dreams Do NOT Always Come True

Calorie Restriction = Calorie Restriction.

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Election Stress

Dieting: The Alternative

Growing Old Gracefully

My Petite Meals

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

The Currency of Weight is Calories

Overweight means you live longer.

About Giving Advice to Fat People

Change your DEFINITION - Eliminate your PROBLEM

Biological Adaptations that Promote Weight Regain

Failed Diets and Current Maintenance Status

Eating Kale Doesn't Make You a Better Person.

Misconceptions about Regain of Weight-Loss

Change or Stay the Same?

Efforts vs. Results

Calorie Denialism

Weight Loss Expectations

3500 Calories = 1 Lb ?

Is it the Diet, or the Person, Who Fails?

Running DOWN the UP Escalator - Weight Loss & Maintenance

Mother's Day 2013

Calories: Males vs. Females

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Does Eating Fruit and Veggies Lower Weight?

Research Study regarding Obesity Myths

Why We Diet

Thoughts About Hunger

The Chubby Side of Normal

The Fat Trap

The Difference Between Causation and Correlation

Perfect Health Diet - Book Review

Cutting Carbs? or Cutting Calories?

Diet Coke

Binge Avoidance + Adaptive Thermogenesis

Realities of Weight-Loss Maintenance

What I'm Reading Today

The Fat Trap

Expectations

Willpower

Courage

Dealing with Setbacks

Anything is possible...but with qualifications

Our Ideal Self

Success starts with Failure

Paying The Price

39 Years Later

Body Mass Index: What about the BMI?

Update on Low-Carb Experiment-of-One

Taubes - Chapter 13 - What We Can Do


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
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