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Dieting is So Much Harder than it Looks.

Unrealistic Expectations - False Hope Syndrome

The Secret Life of Fat - Book Review

You Don't Understand & I Can't Explain

Calorie Restriction = Calorie Restriction.

My Own Experience, Observations, & Research indicate …

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study



10+ Years of Successfully Maintaining a Large-Weight Loss has Taught Me:

While Fasting

Eating Patterns - Morning vs Evening


Fasting and Hunger

You Get What You Get (and don't throw a fit)

Current Diet Experimentation

Your Thoughts and Feelings are Not About Anything

The Real Deal on Maintenance After a Large Weight-Loss

Correct My Mind?

Created by Me

Long-Term Weight-Loss Almost Impossible

Diet Fix - Dieting Myth #10: Save Your Calories for Dinner

Calorie Denialism

Would it be Easier to be Thin?


Conflicting Desires

Running DOWN the UP Escalator - Weight Loss & Maintenance

What To DO?

Our Inner Dialogue

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

The Fat Trap

History of the USDA Food Pyramid

Afraid To Do Things Wrong?

Some Halloween Facts

The Fast-5 Diet - Diet Review

What if modern Theories about Food & Digestion are Wacked.

Outrunning the Old Overweight You

Cutting Carbs? or Cutting Calories?

Realities of Weight-Loss Maintenance


New DietHobby Features

Personal Worth

New Stuff

Overcoming Perfectionism

Expecting Perfection

The Fat Trap


Intuitive Eating and the No S Diet

Do Diets Work?


It's Fall

Mutually Exclusive Goals

Building a Habit takes Energy.

The Ultimate Goal

Establishing Habits

What One Believes

Behavior and Results-1

Naturally Thin

New Beginings

Nobody's Perfect

Experimenting with Diets

Body Mass Index: What about the BMI?

Meal Frequency - How Often Should I Eat?

Life Keeps Changing

Every Bite Counts

You Can Choose to Think Differently.

Welcome to my World

Taubes - az - Introduction: The Original Sin

Taubes - Author's Note

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
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May 01, 2017
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