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Dieting is So Much Harder than it Looks.
Unrealistic Expectations - False Hope Syndrome
The Secret Life of Fat - Book Review
You Don't Understand & I Can't Explain
Calorie Restriction = Calorie Restriction.
My Own Experience, Observations, & Research indicate …
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
10+ Years of Successfully Maintaining a Large-Weight Loss has Taught Me:
Eating Patterns - Morning vs Evening
Fasting and Hunger
You Get What You Get (and don't throw a fit)
Current Diet Experimentation
Your Thoughts and Feelings are Not About Anything
The Real Deal on Maintenance After a Large Weight-Loss
Correct My Mind?
Created by Me
Long-Term Weight-Loss Almost Impossible
Diet Fix - Dieting Myth #10: Save Your Calories for Dinner
Would it be Easier to be Thin?
Running DOWN the UP Escalator - Weight Loss & Maintenance
What To DO?
Our Inner Dialogue
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
The Fat Trap
History of the USDA Food Pyramid
Afraid To Do Things Wrong?
Some Halloween Facts
The Fast-5 Diet - Diet Review
What if modern Theories about Food & Digestion are Wacked.
Outrunning the Old Overweight You
Cutting Carbs? or Cutting Calories?
Realities of Weight-Loss Maintenance
New DietHobby Features
Intuitive Eating and the No S Diet
Do Diets Work?
Mutually Exclusive Goals
Building a Habit takes Energy.
The Ultimate Goal
What One Believes
Behavior and Results-1
Experimenting with Diets
Body Mass Index: What about the BMI?
Meal Frequency - How Often Should I Eat?
Life Keeps Changing
Every Bite Counts
You Can Choose to Think Differently.
Welcome to my World
Taubes - az - Introduction: The Original Sin
Taubes - Author's Note
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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