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Seemingly Hopeless Situation

So Many Lies

Contemplation

False Assumption

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Balancing Values

Emotional Eating (2)

That Lost Weight? The Body Finds it.

Emotional Eating

Maybe Fat People are NOT Doing it Wrong

Weight Loss Goals

The Currency of Weight is Calories

Many Common Phrases Just Aren't True

A Truth to Remember

Body Weight Calculator - Timeline Projections

Biological Adaptations that Promote Weight Regain

Weight Loss Expectations

Liars

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

All Goals Are Not Reachable For All People

150 Pounds

More About Calories

Healthy Eater?

How Often Should We Eat?

Attitude About the Problem

Do Calories Matter?

Cultural Bias

Perfect Health Diet - Book Review

Binge Avoidance + Adaptive Thermogenesis

Status Update - Records: My past 8 years (August 2012)

A Fresh Start?

Weight-Loss in a Nutshell

Differences: Successful or Unsuccessful?

Sorting Through Nutritional Information

Is Bingeing an Eating Disorder?

How Often Should We Eat?

Behavior vs Results

More About the BMI

The Essence of Diets - Part Two

Online Forums - A Useful Dieting Support Tool.

The Scale and the Big Picture

Online Friends

An Experiment of One

My Plan is to Say It Here

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
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