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HeartBreak and Outrage

Unrealistic Expectations - False Hope Syndrome

Healthism: the modern religion

Calorie Restriction = Calorie Restriction.


Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Election Stress


Downright Inspiring.

Growing Old Gracefully

Good Food, Bad Food

Maybe Fat People are NOT Doing it Wrong

Weight Loss Goals

Walking Away

When Can Women Stop Trying to Look Perfect?

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

The Real Deal on Maintenance After a Large Weight-Loss

Biological Adaptations that Promote Weight Regain

What Kind of Dog Are You?

The Issue of Healthy Eating

It's not ME, It's YOU

Dressing to Please the Fat Bigots

Is it the Diet, or the Person, Who Fails?

What Does the Scale Say?

Crabby Old Woman

How I'm Supposed to Feel

Effort Shock

Eat Healthy or Lose Weight?

The Fat Trap

Cultural Bias

A Beautiful Woman

Running and Exercise Abuse


Change in my Weight Range Maintenance Plan

When I Feel Empty

Loving Myself

Overcoming Perfectionism

The Fat Trap

Burnout or Stress



Trust Yourself?


Weight Maintenance Challenges

Three Myths

Beauty is Subjective


Naturally Thin

Paying The Price

Meal Frequency - How Often Should I Eat?


An Individual Fit

Dieting is my Hobby.

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 08 - Head Cases

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
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May 01, 2017
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