Diet Hobby - A Lifestyle Guide To Weight-loss & Maintenance

WORDS OF WISDOM

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Three Obesity Types

My Preferences Matter

Shooting the Messenger Does Not Solve the Problem.

Weight Range Mantenance Plan

Status Update - September 2017

Is it a Plateau?

Calorie Balance

What Do You Want?

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Happily Ever After & Neuroscience

Portion Size & Measurements

Technical Help - Seeing - Words of Wisdom

Target Audience

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Habits are the Solution, Not the Problem

Intermittent Fasting via 5-Bites

Anyone Who Eats Food Will Die.

Current Diet Experimentation

BMI Classifications and Emotional Eating

The Real Deal on Maintenance After a Large Weight-Loss

Personal Diet Experimentation

Fighting the Urge - Book Review

The Issue of Healthy Eating

Energy In and Energy Out

Dressing to Please the Fat Bigots

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Biggest Loser, an example of televised exercise fraud

Calories: Males vs. Females

WHY Count Calories?

Stop When You're Full? - Intutive Eating 3 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Research Study regarding Obesity Myths

Our Inner Dialogue

The End of 2012

Seduced by Food

In Defense of Food - Book Review

Are GMO's Frankenfoods?

Sometimes Hunger is a Lie

Healthful Eating?

What if modern Theories about Food & Digestion are Wacked.

Outrunning the Old Overweight You

Is There A Right Way?

Brain Over Binge - Book Review

Running and Exercise Abuse

Is a Calorie just a Calorie?

New DietHobby Features

I Don't Feel Like It.

Forget Your Diet?

Weight Maintenance Challenges

Work, Love, Dance

How Often Should We Eat?

The Power to Change

Over The Long Haul

Every Bite Counts

The No S Diet - Diet & Book Review

Maintaining an Attitude of Gratitude

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 08 - Head Cases

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.

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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.

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