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Unrealistic Expectations - False Hope Syndrome
Our Weight is Regulated by Our Biological System
Binge = Response to Starvation
Happily Ever After & Neuroscience
About the Scales
What Dieting/Weight-Loss/Fitness Lies Do YOU Believe?
More About the Starvation Mode Myth
Liars
Is it the Diet, or the Person, Who Fails?
Food as Fuel?
Emotional Aspects of Obesity
Why We Diet
Thoughts About Hunger
The Fat Trap
Cultural Bias
Being Resilient
Perfect is the Enemy of Good
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
In-Between-Meal Eating
Running and Exercise Abuse
The Path to Thinness and Health
Maintaining Enthusiasm
Pleasing People
The Power of Momentum
Does Life Get in the Way?
Burnout or Stress
Body Image
Is Bingeing an Eating Disorder?
More About Attitude
Intermitting Fasting Success
Habits & Dieting
Habit vs. Willpower
Science Can't Prove What is True.
What About the Scales?
Dieting as a 'means to an end'.
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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