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Dieting is So Much Harder than it Looks.

Unrealistic Expectations - False Hope Syndrome

The Value of Food Photos

Weight Range Mantenance Plan

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

What is Normal?

The Finish Line

My Petite Meals

Every Other Day - Alternate Day Fasting

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

The Currency of Weight is Calories

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Setting Priorities...

BMI Classifications and Emotional Eating

Does Fasting Make You Fat?

Eating Boundaries - New Experiment

The Real Deal on Maintenance After a Large Weight-Loss

Long-Term Weight-Loss Almost Impossible

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

How Fast...How Much...Weight Lost After Gastric Bypass?

Sharing the Reasons for Our Food Choices

Liars

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Biggest Loser, an example of televised exercise fraud

Weight Range Maintenance Plan Changes Again

Perfection Is The Lowest Standard We Can Set For Ourselves

Building New Habits

Research Study regarding Obesity Myths

Seduced by Food

Hold On Tight To Your Dream

A New Diet

Want to Know Your BMI?

Perfectionism

Worlds Best Diet?

Is a Calorie just a Calorie?

Change in my Weight Range Maintenance Plan

Overcoming Perfectionism

What About Dieting?

Weight-loss and Maintenance is Hard Work

Setting Goals

Three Myths

Protein Requirement

Small Efforts - Setting Goals

Goal Setting

Setting a Goal Weight Range


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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