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The Root of Joy is Gratefulness
Set Point Explained
On Vulnerability
2018 - Year of the Dog
An Alternative Solution to the Body-Size Problem
Please Go On ...
Unrealistic Expectations - False Hope Syndrome
Dieting: The Alternative
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
If Ophra Can't Do it, Can it Be Done?
End of the Line
Distinctive Genetic Makeup
My Thoughts
Time for a Reality Check
Energy In and Energy Out
How Often Should We Eat?
The End of 2012
Set Point
Musical Lesson
Running and Exercise Abuse
When I Feel Empty
Update on The No S Diet - Diet Review
Pineapple Coconut Cake
Hunger, Appetite, and Cravings
Habits
Words Are Labels For Concepts
Meal Frequency - How Often Should I Eat?
What About Leftovers?
Taubes - Chapter 11 - Primer on Regulation of Fat
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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