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An Alternative Solution to the Body-Size Problem
Unrealistic Expectations - False Hope Syndrome
Healthism: the modern religion
It's Okay
Happily Ever After & Neuroscience
Rule or Principle? - Internal vs. External Control
Who is Responsible for My Choices?
Good Food, Bad Food
YOU are Responsible for your Life.
End of the Line
Biological Adaptations that Promote Weight Regain
Independence Day - 2014
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Weight-Loss RESULTS
Efforts vs. Results
Calorie Denialism
It's not ME, It's YOU
You Can't Outrun Your Fork
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Calorie Dectective - Lying Food Labels
Healthy Eater?
WheatBelly - Another Review
Extra Food because I Exercised
Boycotting Advertisers
The Chubby Side of Normal
Journaling & Keeping Records
Spring Cleaning?
Taking Responsibility
Pleasing People
Weight Maintenance Challenges
Live and Learn?
The Ultimate Goal
Behavior vs Results
Calorie Accountability
Starvation Mode
What About Leftovers?
My own Accountability
Tracking Weight
Taubes - Chapter 19 - Following Through
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 05 - Why Me? Why There? Why Then?
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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