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Our Weight is Regulated by Our Biological System
Binge = Response to Starvation
3 x 3
Character
That Lost Weight? The Body Finds it.
Experimenting with Subtraction
Let Me Tell You
End of the Line
Biological Adaptations that Promote Weight Regain
About Self-Control and the Marshmallow test
Acceptance - AA Big Book, page 417
Eating Disorders Revisited
Real Food
Breaking Bad Habits
Calories - Paleo, Low-Carb
The Chubby Side of Normal
You Can Do Hard Things
Brain Over Binge - Book Review
On The Right Track
Update on The No S Diet - Diet Review
Burnout or Stress
DietHobby Recipes
Recovery
Be Kind to Yourself
Is Bingeing an Eating Disorder?
Who We Can Be
Inconveniences
The Power to Change
A New Normal
My own Accountability
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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