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Unrealistic Expectations - False Hope Syndrome
Happily Ever After & Neuroscience
Weight-Loss Alternative Facts
Rule or Principle? - Internal vs. External Control
If Ophra Can't Do it, Can it Be Done?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Fasting and Hunger
Self-help and Mental Techniques
The Real Deal on Maintenance After a Large Weight-Loss
Why?
Time for a Reality Check
Long-Term Weight-Loss Almost Impossible
The Underpants Rule
It is STILL a Diet
Health as an Obligation
All Goals Are Not Reachable For All People
I'll Be Happy WHEN...
If it Involves Eating, It's a Diet
Breaking Bad Habits
Attitude About the Problem
Thoughts About Hunger
Set Point
In Defense of Food - Book Review
Obesity and Choice
What is Junk Food?
A Fresh Start?
Is a Calorie just a Calorie?
What I'm Reading Today
The Skinny One
Going to VidCon
Courage
Positive Thinking
Words Are Labels For Concepts
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - az - Introduction: The Original Sin
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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