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On Vulnerability
Winner of the “5 Percent Lottery of Hell”
Intuitive Eating and Weight Loss - Diet Review
Unrealistic Expectations - False Hope Syndrome
Shooting the Messenger Does Not Solve the Problem.
Our Weight is Regulated by Our Biological System
Binge = Response to Starvation
Eating Toward Immortality
Diet Experts & My Opinion
Emotional Eating (2)
Rule or Principle? - Internal vs. External Control
That Lost Weight? The Body Finds it.
Emotional Eating
Review of the Three Principle Concept - Diet Review
Self-help and Mental Techniques
Biological Adaptations that Promote Weight Regain
Time for a Reality Check
Is it the Diet, or the Person, Who Fails?
Breaking Bad Habits
Unrealistic Expectations
Calories - Paleo, Low-Carb
Why is it so Hard to Keep Weight Off?
The Fat Trap
Sometimes Hunger is a Lie
Is a Calorie just a Calorie?
Hunger After Weight-Loss
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 08 - Head Cases
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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