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Why Is This Happening? - October 2017
How Diets Work
Summer Experiment 2017
Is it a Plateau?
Calorie Balance
Formula for Weight-Loss Success
Binge = Response to Starvation
Status Update - February 2017
Dieting: The Alternative
My Petite Meals
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
The Currency of Weight is Calories
Fasting and Hunger
Anyone Who Eats Food Will Die.
Biological Adaptations that Promote Weight Regain
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Is it REALLY up to me?
Not One Moment Sooner
Calorie Denialism
More About the Starvation Mode Myth
Energy In and Energy Out
Liars
3500 Calories = 1 Lb ?
Everyone isn't the Same
A Calorie Deficit?
How Long Does Losing Weight Take?
Outrunning the Old Overweight You
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Status Update - Records: My past 8 years (August 2012)
Weight-Loss in a Nutshell
Building a Habit takes Energy.
Food and Money
Taubes - Chapter 19 - Following Through
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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