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Facts About Me

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My Preferences Matter

Weight-Loss Alternative Facts

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Review of the Three Principle Concept - Diet Review

Ongoing Dilemma

Simple Eating Boundaries

Working on Myself

Let It Go

Journey to Freedom

Why Do Dieters Regain Their Lost Weight?

The Present Moment

Embracing Imperfections as a Path to Success

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

The Underpants Rule

Maintenance Status Report - January 2014

It's not ME, It's YOU

Is it the Diet, or the Person, Who Fails?

Biggest Loser, an example of televised exercise fraud

Commitment

The End of 2012

In Defense of Food - Book Review

The 5 Bite Diet - Diet Review

Seduction by Marketing Interests

A New Diet

What If?

Eat Less Move More?

Do Diets Work?

Worlds Best Diet?

Choosing a Positive Focus

Change in my Weight Range Maintenance Plan

Adding New Section to DietHobby

Holiday Moderation

Body Image

Live and Learn?

The Ultimate Goal

Maintenance As Compared to Weight-Loss

Dieting a 24/7 commitment

Recipes When Tracking Food

Weight Loss Surgery - 18 Years Ago

You Can Choose to Think Differently.

Recording Food Intake - Counting Calories and/or Carbs

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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NEWS & ANNOUNCEMENTS

Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.