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Unrealistic Expectations - False Hope Syndrome
Healthism: the modern religion
Shooting the Messenger Does Not Solve the Problem.
Calorie Restriction = Calorie Restriction.
Endurance
Current Diet Guidelines
A Fork in the Road
Rule or Principle? - Internal vs. External Control
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
The Currency of Weight is Calories
Chocolate
Helpful Fasting Information
Myths vs. Facts
Your Thoughts and Feelings are Not About Anything
Cravings +
Body Image & Function: Acceptance vs. Complacency
Acceptance - AA Big Book, page 417
Time for a Reality Check
Percentages of Seriously Obese women with above-normal BMIs
It's not ME, It's YOU
It's Not Really About the Fat - Health At Any Size
Weight Range Maintenance Plan Changes Again
DietHobby, my Digital Scrapbook
I'll Be Happy WHEN...
Ditching Diets - Book Review
21 Days to Form a Habit?
Changing is Hard
The End of 2012
Attitude About the Problem
The Fat Trap
Conflicting Views: Reviews of Diets and Books
The Fast-5 Diet - Diet Review
A New Perspective
Outrunning the Old Overweight You
Going to the Gym
What If?
Eat Less Move More?
Perfectionism
Is a Calorie just a Calorie?
Instinctive Resentment
Searching For Perfection
Change in my Weight Range Maintenance Plan
Thinking about Habits
Christmas Traditions
Working Hard
Self-Acceptance
The Ultimate Goal
Stress
What One Believes
Habits & Dieting
Being Myself
Changing Myself
Love Yourself
Serenity
39 Years Later
Habit vs. Willpower
Conflicting Rules
Life Keeps Changing
Making Progress
So You Want To Lose Weight?
Taubes - Chapter 05 - Why Me? Why There? Why Then?
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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