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Three Obesity Types
The Secret Life of Fat - Book Review
Our Weight is Regulated by Our Biological System
Calorie Restriction = Calorie Restriction.
Binge = Response to Starvation
Eating Toward Immortality
Dieting: The Alternative
Psysiology = Biology Messing with Physics
That Lost Weight? The Body Finds it.
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Freedom of Choice
Long-Term Weight-Loss Almost Impossible
Energy In and Energy Out
Everyone isn't the Same
Diets Long-Term
Health Experts
The Fat Trap
Set Point
One can Entertain a Thought Without Accepting it.
Healthful Eating?
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Starvation Mode
Taubes - Chapter 08 - Head Cases
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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