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HeartBreak and Outrage
An Alternative Solution to the Body-Size Problem
Calorie Restriction = Calorie Restriction.
Overcoming Obstacles
Election Stress
Concerned About Your Fat-Loved-One's Health?
Weight Loss Goals
Intermittent Fasting via 5-Bites
Effortless Change
Fasting and Hunger
A Simple Way to Stay Happy
Keep Your CONCERN to Yourself
The Helium Diet
Biological Adaptations that Promote Weight Regain
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Mathematics of Weight-Loss
Challenge Accepted
Progress has an Enemy
Somthing Amazing
Sharing the Reasons for Our Food Choices
No Rescue Needed
Biggest Loser, an example of televised exercise fraud
Food as Fuel?
How Long Does Losing Weight Take?
Stop When You're Full? - Intutive Eating 3 - Diet Review
Our Inner Dialogue
SuperBowl Sunday
The Fat Trap
Set Point
History of the USDA Food Pyramid
Food History Timeline 1950-1980
What IS a good Diet?
Some Halloween Facts
What is Junk Food?
Points Worth Considering
Make Peace With What Is.
Portion Size Awareness
The Donkey
Forget Your Diet?
Weight Maintenance Challenges
Our Expression
An Individual Call
Value Judgment
Portion Control
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 01 - Why Were They Fat?
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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