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Status Update - September 2017
Road Less Traveled
Freedom from Binge Eating
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Fasting and Hunger
What's the Best Diet? Healthy Eating 101
Perspective 101
Biological Adaptations that Promote Weight Regain
Fighting the Urge - Book Review
The Habit Concept
Maintenance Status Report - January 2014
Honesty
If it Involves Eating, It's a Diet
Status Update - Records: My past 8 years (August 2012)
Goals
Protein Requirement
Off-Line Data Storage
Recording Food Intake - Counting Calories and/or Carbs
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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