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Diet Wisdom
Dr. Collins shares Dieting and Weight-Loss Information
Words of Wisdom
Dr. Collins makes Brief Positive Statements for Inspiration and Motivation.
Recipes
Healthy Home Cooking by Dr. Collins for a Low-Calorie Lifestyle.
Grandma's House
A place for Grandbabies to visit with their online Grandma.
The Past
- POSTED ON: Jul 06, 2014
Good News, Bad News.
- POSTED ON: Jul 05, 2014
Independence Day - 2014
- POSTED ON: Jul 04, 2014
Today I declare my Independence from Excess Food.
I am the Expert on Me, and my personal eating choices are up to Me.
I am totally responsible for those choices because it is my Path and my Life.
Today my choice is to eat at mealtimes only,
and to take tiny, dainty bites from small portions of foods that I find delicious and delectable.
I will also enter everything in my individual computer food journal.
Examples of
a tiny, dainty bite.
Something You've Never Done
- POSTED ON: Jul 03, 2014
Can't Stop the Waves
- POSTED ON: Jul 02, 2014
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