Dr. Collins shares Dieting and Weight-Loss Information
Dr. Collins makes Brief Positive Statements for Inspiration and Motivation.
Healthy Home Cooking by Dr. Collins for a Low-Calorie Lifestyle.
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Food Does Not Have A Moral Value. - POSTED ON: Mar 08, 2016
Food does not have a moral value. Just as a chair is neither good nor bad, chocolate is neither good or bad, it's just chocolate. Eating 50g of chocolate in one hit is not going to harm your health, eating 50 pounds of chocolate most likely will. The same can be said for eating broccoli or drinking water.
Eating a food you label as bad, tends to make you feel bad or guilty when eating it. Such thinking is nonsense; just as wearing jeans doesn't make you a bad person, eating a certain food does not make you a bad person. The food is not the problem, it's the "thinking" that needs to change.
Note: This post was bumped from 12/15/15 for new viewers.
Success is Never Owned - POSTED ON: Mar 08, 2016
Dieting Wisdom - POSTED ON: Mar 07, 2016
Here is something I’ve learned about Diets and Dieting.
A Single Step - POSTED ON: Mar 06, 2016
Me and You Both, Jennifer - POSTED ON: Mar 05, 2016
Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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