The Past - POSTED ON: Jul 06, 2014
Good News, Bad News. - POSTED ON: Jul 05, 2014
Independence Day - 2014 - POSTED ON: Jul 04, 2014
Today I declare my Independence from Excess Food. I am the Expert on Me, and my personal eating choices are up to Me. I am totally responsible for those choices because it is my Path and my Life. Today my choice is to eat at mealtimes only, and to take tiny, dainty bites from small portions of foods that I find delicious and delectable. I will also enter everything in my individual computer food journal. Examples of a tiny, dainty bite.
Something You've Never Done - POSTED ON: Jul 03, 2014
Can't Stop the Waves - POSTED ON: Jul 02, 2014
Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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