Thank You for Your Service

Diet Illusions and Fantasies vs. Diet Realities
Sometimes it's hard to tell the difference.

An Illusion is a false idea or belief.

A Fantasy is an idea with no basis in reality
and is basically one's imagination unrestricted by reality.

Reality is the state of things as they exist.

The key to figuring out the difference is to work out what Reality is, which involves sorting out one's personal facts ... and including in that analysis, all of the good, the bad, and the indifferent.

What one Thinks, can always be Illusion or Fantasy,
but what one has actually Seen, Felt, and Experienced for oneself is Real.

I've successfully followed a lot of Insane Diets,
and have this TRUTH to share.
< - - - - - - - - - - - - - - - - No matter WHAT they say - - - - - - - - - - - - - - -
Although the "ME" in each of us
(through personal effort)
can get Thinner, 


"There's no "Perfect ME" 
waiting at the end
of the insane-diet rainbow." 

And that's okay,
Everyone is Beautiful. 
It is our choice whether or not to recognize that.
Beauty is something that we get to claim and own for ourselves
WHENEVER we want to.  

The thinner woman inside of me ... or in most of us ... doesn't look like the one in the picture above,
and it will never be my own personal "end result".
But
no matter how many "Rainbows of Wishful Thinking" that any diet guru vomits in my face,


the Best I can be is Good Enough.