Good Things are Coming - POSTED ON: Jun 16, 2014
A Side-effect of Change - POSTED ON: Jun 01, 2014
Illusion or Fantasy vs. Reality - POSTED ON: May 24, 2014
Diet Illusions and Fantasies vs. Diet Realities Sometimes it's hard to tell the difference. An Illusion is a false idea or belief. A Fantasy is an idea with no basis in reality and is basically one's imagination unrestricted by reality. Reality is the state of things as they exist.
The key to figuring out the difference is to work out what Reality is, which involves sorting out one's personal facts ... and including in that analysis, all of the good, the bad, and the indifferent. What one Thinks, can always be Illusion or Fantasy, but what one has actually Seen, Felt, and Experienced for oneself is Real.
Behavior = Problem and Solution - POSTED ON: May 13, 2014
Eating Behavior is the Problem
Eating Behavior is the Solution
Weight - loss or gain - is a Side-Effect
Start Again - POSTED ON: May 12, 2014
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