I HAD NO IDEA THAT A TURTLE COULD DO THIS !!!

See Video Below 

 

Today I declare my Independence from Excess Food. 



I am the Expert on Me, and my personal eating choices are up to Me. 
I am totally responsible for those choices because it is my Path and my Life.

Today my choice is to eat at mealtimes only,
and to take tiny, dainty bites from small portions of foods that I find delicious and delectable.
I will also enter everything in my individual computer food journal.


 
Examples of
a tiny, dainty bite.
 

I think "Mean" humor is never funny. 
However, I admire and enjoy comedians who can poke fun at themselves and their own behaviors, while acknowledging and accepting their own Humanity. 

One of my favorite Comedians, John Pinette, recently died. 

The actor was age 50 and had been suffering from liver and heart disease. Did Obesity kill him? Would he have been unhealthy if he were thin?  If he were thin would he still have died?

Maybe…but we don't know all the contributing factors. Last August he had checked into rehab for a prescription pill addiction, so there's that complication. 

Drug addiction, even when combined with thinness, doesn't usually go hand in hand with longevity,... except for rare exceptions like: Mick Jagger and Keith Richards.

John Pinette was a genius when it came to joking about overeating and being fat without being petty and mean. Here's some of his humor.

CHINESE BUFFET - John Pinette

DAIRY QUEEN - John Pinette