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An Alternative Solution to the Body-Size Problem

The Secret Life of Fat - Book Review

Is BMI the same as BMR?

Is it a Plateau?

Eat Small to BE Small

Binge = Response to Starvation

Emotional Eating (2)

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Emotional Eating

Helpful Fasting Information

Does Fasting Make You Fat?

Change your DEFINITION - Eliminate your PROBLEM

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

Recommendation for Tiny Meal Portions - very low calorie eating

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Diet Fix - Dieting Myth #09: Muscle Gain Outweighs Loss

Starving-To-Death is Unlikely

Overruling the Body

Honesty

A Calorie Deficit?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Biggest Loser, an example of televised exercise fraud

About Salt

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

The Myth of Spot Reducing

Why Diets Fail - The Salt/Water/Waste Issue

More About Calories

Breaking Bad Habits

The Fat Trap

Set Point

The WillPower Instinct - Book Review

Outrunning the Old Overweight You

Points Worth Considering

Realities of Weight-Loss Maintenance

Expecting Perfection

The Fat Trap

Willpower

Weight-loss and Maintenance is Hard Work

At Vidcon

Be Who You Are

Beauty is Subjective

Protein Requirement

Eggs Aren't Only For Easter

Becoming The Person You Want To Be

Not A Perfect World

Calorie Counting

Starvation Mode

Body Mass Index: What about the BMI?

Imaginary Friends

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
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