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An Alternative Solution to the Body-Size Problem

Dieting is So Much Harder than it Looks.

Unrealistic Expectations - False Hope Syndrome

Healthism: the modern religion

Positive Thinking

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation


Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Diet Books are Full of Lies

If Ophra Can't Do it, Can it Be Done?

Eating Patterns - Morning vs Evening

Status Quo

Review of the Three Principle Concept - Diet Review

Hard Decisions

Current Diet Experimentation

Things You Don't Owe Anybody

The Real Deal on Maintenance After a Large Weight-Loss

About Self-Control and the Marshmallow test

Long-Term Weight-Loss Almost Impossible

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #12: The Last 10 lbs Are the Hardest

Holding On - Letting Go

More About the Starvation Mode Myth

Would it be Easier to be Thin?


Running DOWN the UP Escalator - Weight Loss & Maintenance

DietHobby, my Digital Scrapbook

How I'm Supposed to Feel

Maintaining weight-loss

Effort Shock

The Chubby Side of Normal

The Fat Trap

Healthful Eating?

Points Worth Considering

Diet Coke

Binge Avoidance + Adaptive Thermogenesis

A Fresh Start?

Searching For Perfection

Be Patient

Maintaining Enthusiasm

The Fat Trap

Weight-loss and Maintenance is Hard Work

Hunger After Weight-Loss

Differences: Successful or Unsuccessful?

Food Choices

Slipping in Maintenance

No Point in Dieting?

Is Bingeing an Eating Disorder?

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 09 - Laws of Adiposity

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.