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Unrealistic Expectations - False Hope Syndrome

You Don't Understand & I Can't Explain

Is it a Plateau?

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Status Update - February 2017

3 x 3

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Anyone Who Eats Food Will Die.

Dark Chocolate Is Not Good For You And Also Sucks

Does Fasting Make You Fat?

Freedom and Calorie Counting

Remember ... You Asked.

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #05: Forks Can Be OutRun

Diet Fix - Dieting Myth #11: There are Bottles Full of Weight-Loss

Weight Loss Expectations

Hate to Exercise?

Food Diary Benefits

You Can't Outrun Your Fork

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

If it Involves Eating, It's a Diet

More on Intermittent Fasting

Unrealistic Expectations

Calories - Paleo, Low-Carb

The Fat Trap

History of the USDA Food Pyramid

Afraid To Do Things Wrong?

The 5 Bite Diet - Diet Review

Going to the Gym

In-Between-Meal Eating

Study of Literature on Weight-Loss Maintenance

The Fat Trap

How Often Should We Eat?

Conflicting Rules

Weight Loss Surgery - 18 Years Ago

Recording Food Intake - Counting Calories and/or Carbs

A DietHobby Benefit - Book and Diet Reviews

Dieting is my Hobby.

Taubes - Chapter 19 - Following Through

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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