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Just Stop It?
Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
I Know You Love Me - Now Let Me Die.
Unrealistic Expectations - False Hope Syndrome
Food is Not the Enemy
About the Scales
That Lost Weight? The Body Finds it.
Why I Don't Wear Makeup
Crying with a Cookie in Your Hand
Knowledge vs Feelings
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
Food Diary Benefits
Biggest Loser, an example of televised exercise fraud
21 Days to Form a Habit?
The Fat Trap
What if modern Theories about Food & Digestion are Wacked.
Outrunning the Old Overweight You
It's a Good Day
Hunger After Weight-Loss
No Point in Dieting?
Dealing with Setbacks
Our Ideal Self
Becoming The Person You Want To Be
What About the Scales?
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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