Oopsie Rolls

- POSTED ON: Nov 07, 2011


Makes 6 servings

Ingredients:

3 raw eggs
3 ounces cream cheese (not softened)
1 teaspoon cream of tarter

Directions:

Preheat oven to 300 degrees
Separate the eggs.
Use mixer with clean bowl and clean beaters to whip egg whites
and cream of tarter until stiff.
Use mixer and separate bowl to combine egg yolks and cream cheese.

Using a long thin spoon or spatula, gradually fold the egg yolk mixture
into the egg white mixture, a little bit at a time, being careful not to break down the whites.

Spray nonstick coating on a cookie sheet, and spoon the mixture onto the sheet,
making 6 mounds.  Flatten each mound slightly.
Bake about 30 minutes in 300 degree oven. 
They should come out slightly soft, not crumbly.
Let cool on the pan for a few minutes, and then remove to a rack and allow them to cool.

Store in a loosely open sack and allow to rest on the counter before use
(otherwise they might be too moist)
They can be individually wrapped and frozen.

Makes Six Servings, 
One/sixth = 1 serving

Calories: 89
Net Carbs 0.7 grams
Protein 4.6 grams 


Comments:
Leave me a comment.

Please Login to comment on this blog.

Existing Comments:

On Nov 07, 2011 wrote:
Why shouldn't the cream cheese be softened?


On Nov 07, 2011 Dr. Collins wrote:
             oolala, Basically, because that's what the recipe says. I think it has something to do with achieving the desired consistency and temperature of the egg yolk mixture to make it better incorporate with the whipped egg whites.


On Nov 07, 2011 rross wrote:
Thanks for this fabulous recipe Phyllis. I didn't have full fat cream cheese or cream of tartar and wanted to make immediately. I used ricotta extra light and 1/2 tsp lemon juice. It looked like little "omelette/souffles". I'm sure my substitutions changed the flavor somewhat. My individual serves turned out to be 44 cal only because of the extra light cream cheese I had to use. I had this for lunch today topped with a little tuna and spring onions. Really YUMMY and LOVED it. I'm about to bag and freeze the rest. Thanks for this great recipe Phyllis.


On Nov 07, 2011 Dr. Collins wrote:
             Rina-Marie, I'm happy you like them too. Glad your substitutions worked out.

<< Previous Blog
Search Blogs
 
DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
BLOG ARCHIVES
- View 2021
- View 2020
- View 2019
- View 2018
- View 2017
- View 2016
- View 2015
- View 2014
- View 2013
- View 2012
- View 2011
NEWS & ANNOUNCEMENTS

Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.