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Status Update - September 2017
Summer Experiment 2017
Eat Small to BE Small
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Do Low-Calorie Sweetners Equal Weight-Gain?
Fasting and Hunger
Helpful Fasting Information
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Is it REALLY up to me?
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Food as Fuel?
Calories: Males vs. Females
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
Does Eating Fruit and Veggies Lower Weight?
Research Study regarding Obesity Myths
Eat Healthy or Lose Weight?
What To Do?
Calories - Paleo, Low-Carb
Afraid To Do Things Wrong?
In Defense of Food - Book Review
More About Starvation Mode
Binge Avoidance + Adaptive Thermogenesis
Vegetables and Artificial Sweeteners
Over The Long Haul
How Many Carbohydrates?
Body Mass Index: What about the BMI?
Hunger vs. Appetite
Weight Loss Surgery - 18 Years Ago
The Essence of Diets - Part One
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
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