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Status Update - September 2017

Summer Experiment 2017

Eat Small to BE Small

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Do Low-Calorie Sweetners Equal Weight-Gain?

Fasting and Hunger

Helpful Fasting Information

The Real Deal on Maintenance After a Large Weight-Loss

Biological Adaptations that Promote Weight Regain

Failed Diets and Current Maintenance Status

Perspective

Is it REALLY up to me?

Calorie Denialism

Maintenance Status Report - January 2014

Would it be Easier to be Thin?

Food as Fuel?

Calories: Males vs. Females

How Long Does Losing Weight Take?

Why Diets Fail - The Salt/Water/Waste Issue

Diets Long-Term

Does Eating Fruit and Veggies Lower Weight?

Research Study regarding Obesity Myths

Eat Healthy or Lose Weight?

Advertising Guidelines???

Thoughtful Reduction

What To Do?

Calories - Paleo, Low-Carb

Afraid To Do Things Wrong?

In Defense of Food - Book Review

More About Starvation Mode

Binge Avoidance + Adaptive Thermogenesis

Vegetables and Artificial Sweeteners

Stress Relief

Over The Long Haul

How Many Carbohydrates?

Body Mass Index: What about the BMI?

Hunger vs. Appetite

Weight Loss Surgery - 18 Years Ago

The Essence of Diets - Part One

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
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