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Dieting is So Much Harder than it Looks.
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Freedom from Binge Eating
Habits are the Solution, Not the Problem
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
You Get What You Get (and don't throw a fit)
Crying with a Cookie in Your Hand
Your Thoughts and Feelings are Not About Anything
How to Stop Binge Eating
Taking Another Look at Traditional Psychology
Biological Adaptations that Promote Weight Regain
Hand Me Down Beliefs
How to End Habits and Addictions
Our Thoughts Create Our World.
Fighting the Urge - Book Review
Research Study regarding Obesity Myths
We Are Going to Die.
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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