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Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Happily Ever After & Neuroscience

Status Update - July 2016

Charts of my Maintenance of Weight-Loss - Years Four through Ten+

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Review of the Three Principle Concept - Diet Review


Self-help and Mental Techniques

Biological Adaptations that Promote Weight Regain

Time for a Reality Check

The Men Who Made Us Fat (BBC series - All Episodes 1, 2, & 3)

The Men Who Made Us Thin (BBC series - All Episodes 1, 2, 3 & 4)

DietHobby, my Digital Scrapbook

More About Calories

Breaking Bad Habits

Healthy Eater?

WheatBelly - Another Review

Unrealistic Expectations

Another Good Day

Happy New Year 2013

The End of 2012

Keeping the Weight Off

Thoughtful Reduction

Christmas 2012

Christmas Eve 2012

What To Do?

Calories - Paleo, Low-Carb

Two Experts at Stanford University - Dec 2012

The Chubby Side of Normal

Set Point

Thanksgiving 2012

In Memory of Boodie

In Defense of Food - Book Review

Are GMO's Frankenfoods?

Veteran's Day 2012

The End of Overeating - Book Review

Secrets of the Sugar Industry

Conflicting Views: Reviews of Diets and Books

The WillPower Instinct - Book Review

Beginning the Holiday Season

Healthful Eating?

Media says: For Happiness, Eat More Fruits & Veggies

Outrunning the Old Overweight You

The Common Ground to Success

Wheat Belly - Book Review

Brain Over Binge - Book Review

Binge Avoidance + Adaptive Thermogenesis

Eat Less Move More?

Status Update - Records: My past 8 years (August 2012)

Worlds Best Diet?

Is a Calorie just a Calorie?

Back to Work

Buttons for VidCon 2012

Videos are Here

A Message from Grandma (May 2012)

Choosing a Positive Focus

Happy Mother's Day (2012)

Content Review & Directory to DietHobby

Happy Easter 2012

On The Right Track

Study of Literature on Weight-Loss Maintenance

Power of Habits

Thinking about Habits

DietHobby's One-Year Progress Report

Sweets for Breakfast?

What I'm Reading Today

New and Unique Dieting Plans

Update on The No S Diet - Diet Review

French Toast on a Diet

Happy New Year 2012

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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