Taco Salad

- POSTED ON: Sep 11, 2011


Makes 6 servings

Ingredients:

3 cups iceberg lettuce, raw, shredded
3 cups romaine lettuce, raw, chopped
8 oz extra-lean ground beef, raw
1 cup Salsa
1 cup cheese, cheddar, shredded
1  small can sliced black olives (4 oz can)
6 Tablespoons sour cream
 

Directions:

Spray non-stick coating on small skillet,
Place on medium-high heat. Brown crumbled ground beef. 
Add 3/4 cup salsa, bring to boil, reduce heat
and simmer 5 to 10 mintues until liquid is absorbed.
Set aside to cool slightly.
Mix lettuces together.  Divide between 6 individual bowls.
Top each bowl with 1/6 of meat, 1/6 of cheese, 1/6 of remaining salsa,
1/6 of olives, and 1 TB of sour cream.

One Serving = 1/6 of recipe

Calories: 245
Net Carbs 5 grams
Protein 16.7 grams


Comments:
Leave me a comment.

Please Login to comment on this blog.

Existing Comments:

On Sep 12, 2011 rroush wrote:
This looks delicious and simple. I bet my family will love it!


On Sep 13, 2011 Dr. Collins wrote:
             HI Rebecca, I bet they will too.

<< Previous Blog
Search Blogs
 
DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
BLOG ARCHIVES
- View 2021
- View 2020
- View 2019
- View 2018
- View 2017
- View 2016
- View 2015
- View 2014
- View 2013
- View 2012
- View 2011
NEWS & ANNOUNCEMENTS

Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.