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Consistency is the Key
Consistency is Not Perfection
When Can Women Stop Trying to Look Perfect?
It's a Shadow.
A Weight Loss Program that Works?
What's the Best Diet? Healthy Eating 101
Biological Adaptations that Promote Weight Regain
Recommendation for Tiny Meal Portions - very low calorie eating
A Fresh Start?
Time, Patience, and Consistent Effort
Strawberry Banana Smoothie
Cranberry Breakfast Cookies
Changes Happen Every Day
Paying The Price
Goals Don't Come Easy.
Science Can't Prove What is True.
Chocolate Protein Cookie
Protein Cream Cupcake
The Scale and the Big Picture
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.