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Your View of Me
- POSTED ON: Feb 06, 2016

 

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The Noise of Others' Opinions
- POSTED ON: Feb 05, 2016

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ME Talking About ME
- POSTED ON: Feb 04, 2016


Me After Weight Loss.


Some of you might be interested in watching this video that I made in 2011, shortly after the start of my website, DietHobby.

All during these past 5 years, I’ve been consistently, day-after-day, putting in  a ton of Focus and Effort on working to achieve my ultimate goal of maintaining my weight within my “normal” BMI range.

Now,
I'm 5 years older;  and…despite my consistent dieting efforts….today my body is 8 pounds heavier than it was in this video, (115 lbs then, 123 lbs now).  I’m still working hard every-single-day toward bringing my weight closer to the bottom of my maintenance weight range.  The photo below clearly defines how I view my ultimate goal weight range.



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The Next 24 Hours
- POSTED ON: Feb 03, 2016

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Eat More Food for Weight-Loss?
- POSTED ON: Feb 02, 2016

   Most people become frustrated when, while dieting, the scales fail to continually show an immediate weight-loss drop.

What amazes me ... is how many of them choose to believe that this "stall"  (...which is commonly due to salt/water/waste issues...)
has occurred because they're eating too little, and that eating MORE food will help their body to immediately lose additional fat.

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Jan 14, 2016
DietHobby is my Personal Blog
DietHobby is my personal-experience-in-weight-loss-and-maintenance blog. One-size-doesn't-fit-all, and I address many ways-of-eating whenever I find them interesting or applicable to me.

Jun 15, 2015
DietHobby: A Digital Scrapbook
Created over 4 years ago, DietHobby is a digital Scrapbook which contains more than 1,000 articles and more than 300 videos.

May 25, 2014
Movie Trailer for DietHobby
DietHobby has a promotional movie trailer on YouTube.

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