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Unrealistic Expectations - False Hope Syndrome
Our Weight is Regulated by Our Biological System
Dieting: The Alternative
Time for a Reality Check
Food as Fuel?
The Myth of Spot Reducing
The End of 2012
In Defense of Food - Book Review
Cutting Carbs? or Cutting Calories?
Study of Literature on Weight-Loss Maintenance
The Same but Different
Taubes - Chapter 01 - Why Were They Fat?
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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