Today is a good day.
Nothing has changed, but I'm feeling good,
and I love my website, DietHobby.
So it goes in a one-day-at-a-time lifestyle.

I enjoyed this amusing little video that I found on YouTube,
and thought it was a pretty good representation of the battle with sweets.
Perhaps you'll like itl too.  

 Makes 12 servings

Ingredients:
Crust:
1/2 cup pecan halves (chopped)
2 packets Splenda
1 tablespoon butter (melted)

Cheesecake:
1 package cream cheese (8 oz)
1 egg
1/2 teaspoon vanilla
1/4 cup granulated Splenda
2 tablespoons mini chocolate chips
 

Directions:

Preheat oven to 350 degrees.
Line wells of 12 cup muffin pan with paper or foil cup liners
Spray cup liners with nonstick coating.
Put chopped nuts, splenda pkgs and butter
in a small bowl and combine thoroughly.
Distribute nut mixture evenly between 12 cups
to form bottom crust.. about a teaspoon or so for each cup.
Place cream cheese, egg, vanilla extract and granulated Splenda
into blender or food processor and blend until smooth.
Fold in the mini chocolate chips.
Divide the mixture evenly between the 12 cups. 
Bake for 15 minutes at 350 degrees.
Cool and refrigerate for at least 1 hour.
Will keep refrigerated for several days, and freezes well.

Makes 12 Servings
1 serving = 

Calories: 122
Net Carbs  2.2 grams
Protein 2.5 grams
 

 Ask Grandma: Episode Forty-four.
Your online Grandma answers questions from her Grandbabies.

 It's occurred to me that some of my cleaning basic instincts
might be involved my recent organization of this DietHobby website.

It's spring, and what I'm doing is some technical "spring cleaning", 
which…although mentally demanding…isn't physically challenging
like spring cleaning my house, which seriously needs some reorganization.

This behavior reminds me of what my daughter used to do as a child.
She was responsible for cleaning her own room.
I'd try to be patient, but finally when I couldn't even walk through it
anymore without stepping on piles of toys and clothing,
I'd tell her that she had to stay in her room until it was clean.

 A few hours later I'd go to check her progress,
only to find the room looking exactly the same, 
but my daughter beaming at her progress because she had
organized all of her comic books alphabetically.

Dr. Collins of www.DietHobby.com shares some Basic Concepts of Dieting and Weight-loss.