Each of us has different diet preferences on Halloween,
Some people have food plans which do not allow sweets, and they choose to follow that plan precisely.
.......Note: I've found this choice easier to make while involved in following a low-carb food plan.
Some people choose to incorporate a few sweet treats into their daily plan.
Some people choose to abandon their food plan entirely and binge out on Halloween sweets.
Whatever your personal choice, you have my Holiday support.
However, when making your food decisions, here is something to keep in mind.
LOW-CALORIE CHOCOLATE TREATS
Each one of these tiny treats has 20 - 35 calories).
3 Musketeers Minis
Sixlets 8-piece tubes
Tootsie Roll Midgees
Whoppers Malted Milk Balls 3-piece tubes
Minis are the small, typically square morsels. The kinds below have 35 - 55 calories per piece.
Hershey's Special Dark, Krackel, Milk Chocolate, and Mr. Goodbar
Reese's Peanut Butter Cups
Snack-size and fun-size candies are usually about 2 inches long and weigh in at around half an ounce. The ones listed here have 60 - 85 caloriesper piece, pack, bag, or box.
Hershey's Milk Chocolate
Kit Kat (one 2-piece bar)
M&M's Milk Chocolate
York Peppermint Patties
SNACK-SIZE/FUN-SIZE CHOCOLATE, Higher-calorie
Same specifics as the last list of snack-size/fun-size treats (about 2 inches long and half an ounce in weight), but these are a little higher in stats. Each bar or pack has 90 - 95 calorie).
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