Diet Hobby - A Lifestyle Guide To Weight-loss & Maintenance

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Good Food, Bad Food

The Currency of Weight is Calories

Review of the Three Principle Concept - Diet Review

Self-help and Mental Techniques

Cravings +

Biological Adaptations that Promote Weight Regain

Freedom of Choice

Ditching Diets - Book Review

In Defense of Food - Book Review

Perfectionism

Overcoming Perfectionism

Taubes - Chapter 19 - Following Through

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.

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- Why We Get Fat by Gary Taubes

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NEWS & ANNOUNCEMENTS

Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.

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