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An Alternative Solution to the Body-Size Problem
Intuitive Eating and Weight Loss - Diet Review
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Healthism: the modern religion
Manipulating One's Body Size
Our Weight is Regulated by Our Biological System
Calorie Restriction = Calorie Restriction.
Endurance
What Size Are You REALLY?
Map = Directions
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Trying Times - Words of Wisdom
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
Trust Yourself - Words of Wisdom
Opportunity - Words of Wisdom
Dressed in Overalls - Words of Wisdom
Balancing Values
One More Time - Words of Wisdom
Our Thoughts - Words of Wisdom
Still Moving Forward - Words of Wisdom
Technical Help - Seeing - Words of Wisdom
My Petite Meals
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
The Currency of Weight is Calories
Inner Voice
ME Talking About ME
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Bingo !!!
Do Low-Calorie Sweetners Equal Weight-Gain?
Effortless Change
Overweight means you live longer.
You Get What You Get (and don't throw a fit)
BMI Classifications and Emotional Eating
End of the Line
Digital Scrapbooking Issue
A Quiet Mind
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
I'm Not Going to Miss You
Shrinking Fat Cells: What Happens When Body Fat is Burned?
What Kind of Dog Are You?
About Self-Control and the Marshmallow test
Embracing Imperfections as a Path to Success
Time for a Reality Check
Freedom of Choice
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #11: There are Bottles Full of Weight-Loss
Personal Diet Experimentation
Delicate Dainty Meals
Calorie Denialism
More About the Starvation Mode Myth
Weight Loss Expectations
Fighting the Urge - Book Review
3500 Calories = 1 Lb ?
Photoshop Surprise
Honesty
Dressing to Please the Fat Bigots
Conflicting Desires
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
Learning Curve
Movie Trailer for DietHobby
About Salt
150 Pounds
Food as Fuel?
Calories: Males vs. Females
Why Diets Fail - The Salt/Water/Waste Issue
If it Involves Eating, It's a Diet
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
How I'm Supposed to Feel
Calorie Dectective - Lying Food Labels
WheatBelly - Another Review
Why We Diet
Boycotting Advertisers
The End of 2012
Calories - Paleo, Low-Carb
The Chubby Side of Normal
The Fat Trap
Afraid To Do Things Wrong?
In Defense of Food - Book Review
The Truth
The WillPower Instinct - Book Review
Beginning the Holiday Season
Healthful Eating?
The Simple Diet - Diet Review
The Fast-5 Diet - Diet Review
Hold On Tight To Your Dream
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
What is Junk Food?
Going to the Gym
Points Worth Considering
Cutting Carbs? or Cutting Calories?
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
In-Between-Meal Eating
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Eat Less Move More?
Journaling & Keeping Records
How Little It Takes
A Fresh Start?
Time, Patience, and Consistent Effort
Make Peace With What Is.
The Path to Thinness and Health
Moving Forward
A Suggestion
Perserverance
The Little Things
Commitment
Values
The Present is Here
Is Food The Problem?
Establish Your Priorities
Goals Don't Come Easy
Giving Up on Being Perfect
What Really Counts
Content Review & Directory to DietHobby
What is a Diet?
Power of Visualization
Update on The No S Diet - Diet Review
Willpower
Unwecome Truths
Hunger After Weight-Loss
What is Portion Control?
It's Fall
We Deserve Love
What Do you Say To Yourself?
Self-Acceptance
Tips and Inspiration
Is Bingeing an Eating Disorder?
Going to VidCon
Monday Morning
Fall on your face
It's my choice
Intermitting Fasting Success
Beauty is Subjective
Who We Can Be
An Individual Call
New Beginings
Goal Setting
Calorie Counting
Weight Loss Surgery - 18 Years Ago
Value Judgment
The Essence of Diets - Part Two
Welcome to my World
Taubes - Chapter 19 - Following Through
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
